Group Sessions

Move, breathe, and energize your body in this dynamic yoga flow. In this class, we combine fluid movement with consci...

A beautiful evening practice to unwind and find a sense of calm. Release tension and restore your body and mind throu...

A beautiful evening practice to unwind and find a sense of calm. Release tension and restore your body and mind throu...

Creating Poetry on Silk. We begin with a mindful walk to gather wild flowers, herbs and plants rich in pigments. Back...

The 10-Class Pass is an invitation to commit to your practice with ease and flexibility. Designed for those who wish ...

The 10-Class Pass is an invitation to commit to your practice with ease and flexibility. Designed for those who wish ...